the whole point of this blog is to help others with all the questions they have about setting up a similar home climbing gym, and ramble about a variety of climbing related subjects.
There is a variety of subjects... most involving rock climbing, written about on this blog. MAKING VOLUMES OR CLIMBING HOLDS, is probably one of the more popular subjects. just check the labels links or search bar to find your fancy.
of course if you want to go back and start from the beggining, please do! to that end, if there are any question let me know ... i encourage you to add comments for others to read or if you want to get me directly you can email me at treadwallproject@hotmail.com
IF THIS IS YOUR FIRST TIME, READ THE MUST READ LIST.... oh!, ...and you have to fight!

Wednesday, July 14, 2010

good versus bad

soo... seriously folks, i know your there i watch the stat counter going up. and according to the webby thingy it says it's new and old folks. so some of you are coming back! how about a little feedback? anybody like/dislike what theyre reading? do you hate the fact that i rarely use upper case letters or that i never use an apostrophe?

just lookin for a little love.... no big deal.
maybe, be the first to sign up and "follow" my blog. i never would... but you might?

I KNOW YOUR THERE!.... stop hiding sissy....


  1. Cool site, nice call-outs. Wish I would have found it when I knew less, but still helpful and interesting.

  2. OK I'll comment. Cool site. First who I am. I'm almost 50 and on a quest to drop a few pounds I have been lifting for years but it's time to go a diffrent direction. My gym has a tread wall and I tried it at the urging of one of my childrens friends who is an avid climber (And will be apearing in American Ninja Warrior). Turns out I love this thing but oh does it wear me out I am seeing vains on my forearms I didn't know existed. Anyways I read you article on Dirt Bags and I am guesing this is a terminology to the sport? Anyways I have located some climbing gyms in my area and will be taking a belaying class with my son to utilize them. One more question.What is the increase in calories from 0 to 3 degrees negative incline it seems exponentialy harder to climb and what is an average feet per minute for max benifit. Thanks