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There is a variety of subjects... most involving rock climbing, written about on this blog. MAKING VOLUMES OR CLIMBING HOLDS, is probably one of the more popular subjects. just check the labels links or search bar to find your fancy.
of course if you want to go back and start from the beggining, please do! to that end, if there are any question let me know ... i encourage you to add comments for others to read or if you want to get me directly you can email me at treadwallproject@hotmail.com
IF THIS IS YOUR FIRST TIME, READ THE MUST READ LIST.... oh!, ...and you have to fight!
Wednesday, September 22, 2010
FAQ / FYI
HOW HARD IS CLIMBING ON THE TREADWALL?
The obvious answer is your path is as hard as the one you choose. Need it easier or harder, then set the route differently. It should be noted that should you choose the Treadwall KORE model then at least the wall is never easy. I have heard plenty of chatting about how easy the wall is. Not so when you can never put it to a slab setting! At the same time I have set 5.8/5.9 warm up routes with jugs which are considerably harder when placed to 35 degrees overhanging.
HOW FAST CAN I CLIMB ON THE TREADWALL?
This is well answered by Brewer’s ledge, but I will add my opinion. You can climb as fast as you want, but changing your tempo is hard mid workout. Sometimes, when you are climbing harder routes you wish you could dead point longer moves. Unfortunately the set rate of the wall forces you at times to do a lock-off until the wall rotates and reveals the next hold. Arguably this could be considered a good thing as it forces you to train lock-offs…albeit unintentionally. You can avoid this issue through route setting. But generally the walls tempo/speed, is set to you and the function of the auto-stop makes the wall better than powered models which would spit you off just as a traditional treadmill. The adjustment of the speed is in a fine range, you will kinda tweak it in at the beginning of each work out. But I tend to make minor adjustments depending on the climb I’m working at that moment….moving on.
HOW DOES THE TREADWALL KEEP PACE WITH THE CLIMBER?
As Brewer’s ledge mentions the auto-stop is great. It is helpful to take a couple seconds to shake out and chalk up. If you are climbing at a faster rate (i.e. speed climbing) the auto-stop can be kinda jerky especially is you don’t keep a good pace in the middle of the climbing height. You may consider turn off the auto-stop in these circumstances. But at a more reasonable pace it’s neither jerky nor distracting. It does take a little getting used to though; if you shift your weight off the stop trigger (the last panel) you can get a surprise exit from the wall. It took my about a week to build a habit that avoids this. Another funny surprise I found to be when falling and jumping off. I generally have an unconscious sense of how high I am by how far I’ve climbed. Makes sense right? But when you blow a move or find your endurance lacking the ground is surprisingly close. The first time I hit the ground much sooner than I expected it I laugh loudly for my instinct had made me believe I had been far further from the pads.
HOW DOES THE TREADWALL WORK?
Sooo…gravity! I don’t think I can add much to the Brewer’s ledge answer. To go beyond would just be helping the Chinese to set-up a factory and put our boys out of business.
CAN TWO PEOPLE CLIMB AT ONCE?
I agree with the Brewer’s ledge answer… but, not really. I think this “question” is only here for the fitness gyms. I doubt the average private purchase climber would ever try to have two climbers use the wall at once. It would be a crowding issue. It would make it harder to actually train. But I have trained with a partner in a session. Taking turns as you might in a gym and this works well.
HOW LONG SHOULD I CLIMB FOR?
This is as they have said all dependent upon your training goals. I am still in the process of developing my own. I hope in the future to publish what has worked for me…stay tuned? I guess…
WILL THE HOLD PATTERN GET REPETITIOUS?
Again I agree with the published answer. I wish, in addition, to address a similar issue. I have found that one of the few true difficulties of using the treadwall is sequencing and onsighting. This is because unlike with conventional climbing you can look up at the sequence and plan accordingly. Therefore a more technical sequence is easy to blow. Keep in mind you’re the one setting the route so… how much can you really complain? In this vein the repetition of doing the route will help you to focus more on what I call programming a difficult sequence. See, in red pointing a route at your peak level what often makes the difference in failure or sending is truly knowing the route. The treadwall will unintentionally force you to develop this skill. Bear in mind all training programs are inherent with pros and cons!
DO I NEED SPECIAL SHOES TO CLIMB THE TREADWALL?
Yes! If youre gonna train, then train by recreating the conditions as close to normal as possible. At the same time, the treadwall itself does not care which type of shoes, if even at all, you choose to wear.
CAN ANYBODY USE THE TREADWALL?
Nope… there are many who cannot or might find it very difficult to use the treadwall include; individuals with IQ less than 35, Quadriplegics, multiple amputees, and the poor. I know, “the poor?” you ask. Lets be honest kids it aint cheap and there are very few gyms with a treadwall which have a membership program for those of lower socio-economic status. Apply that to the Olympics, are we really seeing the best in every sport, or just the best of the ones who are rich enough to train all their lives and compete. (soap box alert!)
CAN YOU BE TOO OLD TO CLIMB?
Yes! Dumb question… obvious answer…
DOES EVERYONE LIKE IT?
NO! again… dumb question … with an obvious answer. But I have to point out that most of the people I have run into who nay say the treadwall fall into one of three categories: 1) not a serious climber/has no training regime. 2) never actually been in the same room with the treadwall. 3) serious climber & used treadwall.. but their use is limited to the M6 fitness gym model with routes either set by an amateur or no actual routes at all. Given this their opinion has little weight in my book!
I HAVE NEVER DONE THAT. WILL IT TAKE ME LONG TO LEARN?
Really?... my initial response is… boo hoo, if youre asking if climbing is too much for you to learn, then; YES! It is too hard for you, go play Badminton little Maid Marian. …I guess this could be a legitimate question. No its pretty user friendly and intuitive. The boys did a good job designing and refining the treadwall over the years.
WHAT KIND OF BODIES DOES FITNESS CLIMBING BUILD?
I think this too is a fitness gym question. The archetypal climber physique is the V-shape torso with thin legs. That said who hasn’t seen climbers come in all shapes and sizes?
WHO USES TRADWALLS?
Um.. I do
DO SERIOUS CLIMBERS LIKE THE TREADWALL?
Umm…. I do. Oh, im not good enough for you?! Well my main climbing partner is sponsored and on the US climbing team (she gets embarrassed when I point that out…its funny). But, she uses the treadwall with me and likes it… also, there is a whole group of climber in the Red River Gorge area who swear by it... Crediting the treadwall with giving them the endurance and strength to do their harder tics.
Thursday, September 9, 2010
fully retractable
getting to the point. so you all know im a fan of the adjustable leg stands for the treadwall KORE. but i found i need a little something more. the legs dont have graduation marks on them. so... what to do?... what to do?... i know... engrave it! crap i dont have an engraver, in fact i dont know how to engrave something... no experience with even watch a youtube video of engraving. but if you can ...by all means, go for it. instead you can use my sharpie method!
all you need is a sharpie, preferably one with the wide tip end and a T-square.
extend the leg to their tallest setting, then place the square as shown in the picture. from here make some marks as you see fit. i went with one inch spaces...seemed like a good idea at the time.
next take the wide tip and make a thick line using the larger jacket (dark gray) to trace your line. you can slowly drop the crank to make each lower line.
it will look something like this when your done. oh... and when you done you can also mark it with some refrence numbers. might help a bit. in the end, you are all set to advance your angle of difficulty as you get stronger, all the while being relatively certain that youve kept the wall level.
Thursday, September 2, 2010
on display
almost forgot ... because its not included in the standard assembly the directions dont mention that the display bolts on with the spacer bar. this non-standard is the reason that they forgot my power wire by the way. also, wrap the wire around the spacer and i suggest taping it with route/duct tap just to keep it from getting snagged to caught in the chains. it's all kinda a no brainer but i would also hold off putting it on until after youve raised the unit. or maybe brewer's ledge has a better way? comment?
Wednesday, September 1, 2010
first flight
after that i broke out all those holds ive been making! and did something i havent done for a year!
oh and check out my newest mega pinches!
back on track.
my panels came unfinished like i wanted... i did them up with a "royal mahogany" stain. the panels need to be pre-assembled with some additional components prior to mounting on the treadwall. then there is this whole left/right orientation thing... none of it is that big of a deal. a little time consuming, but they make it easy not to mess it up. below you see blair checking the orientation of the next panel. later i started assembling the panels in bulk. note: the white and black taps do help keep them straight.
needless to say, we spent a lot of time putting on panels....
and then, put on more panels....
eventually i got to a place where there were so many panels on the treadwall that it makes it hard to work, so then you use a stick to lock the wall and keeping it from rotating. see, the panels want to rotated so theyre at an even level... but this isnt help to put on the next board.
the last panel was kinda fun...you have to insert it at the bottom of the wall and reach through this access hole. not bad, but a little blind.... i guess that isnt super important info.
now thats it for the basic assembly. i have a couple of add-ons that ill put in my next post but in general between myself and the others who have been posting you get the picture.
real men dont need maps
alright here we go.. recap: i research the wall. i looked online at the brewers ledge site and it told me the treadwall "lives" in a box 7x9x12ft. well, sorta... in fact the treadwall with the hand cranks is actually more like 8ft wide. 12ft tall works but if you want the full height range i would go for 13ft-ish. so while they are correct 9ft is deep enough for the wall i would suggest you go for 12ft deep so you have room to assemble your wall per instructions. my shed i built has outer dimensions of 8x10x14ft. so the indoor height works great. the width came up about 3inches too short... crap! and the depth was such that i could in no way assemble as brewer's ledge intended.
well, gotta make lemonade. i really didnt want to tear down the shed and start over. so, after hatch several plans i start to build it in standing up. i already gave some info on that so go check out that past post. needless to say it went well, heres a couple pictures.
the significant thing i found is that one guy can do this alone. where as the other way you cant...or so i have been told. the hardest parts are putting on the right channel (it's the heaviest piece). so if you have a second guy great. if not put a bolt in the upper frame where it bolts to the spine and duct tape it to keep it from moving. next lift the right channel into position and and hang it on that bolt. get the left channel on the same way. then add the center spacer bar and the lower shaft. the lower shaft takes some fiddling to get thing done. there is nothing in the directions from BL about moving the collars on the shaft to install it but i found no other way in the upright assembly.
next put up the upper shaft, and the shroud. this pretty much goes the same as in the BL instructions. it will be a little heavy and awkward but doable for one person. all the same, Blair was there to help me out. thanks big guy!
Sunday, August 15, 2010
giving birth standing up
...arg wish i had made a bigger boat! ill add a photo demonstrating how youre supposed to assemble it lying down a little later. for now...im back to building a treadwall!
UPDATE!
so the answer is YES the treadwall can be assembled in a standing position! but heres how i screwed up. i had no idea about how the wall is actually assembled when i built my shed. but i should have been able to figure this one out...me dumb. so we all know the climbing surface is around 10ft. and ive seen pictures of the wall so i should have know that the two side panels are about that same height. next...i knew from talking to others that you assembled the wall and then raised it up with the help of a friend or two. so why i didnt figure out that i needed more depth 9ft 5in inside is kinda comical.
so two plans later and much head scratching... (i know i could've call brewer's ledge, but im a figure it out myself kinda guy) ...plan three! assemble mt treadwall completely out of order. i decided to build the 2x2 steel frame and then put all channels and cover on after. look at the pictures below and youll see the yellow highlighted frame is what went up first, the red stuff got added once i had a free-standing frame. turns out my plan worked...also i think a guy could almost build a treadwall alone by this method, although help is nice. after that its pretty cruiser... the lower shaft had some issues going in and the upper shaft and shroud are heavy on a ladder, but it was the only way.
more details and pictures to come...soon? oh!.. thanks to my pops, victoria, and especially "blake stipple" for helping me today. the wall currently is partially assembled with 12 slats... ill be staining boards the next couple days and trying to be ready to finish it up on my next weekend off!
also i noticed the ready traffic was up the last few days... if you guys have questions or just want to yack i do encourage comments!
Friday, August 6, 2010
one big ass truck later
also, the guy had it loaded behind a bunch of other
so i read my instruction and got all excited to put things together walked it around the shed...laid things out...tried to lay thing out...Crap! watch the video...
Wednesday, July 14, 2010
ITS DONE!

Conant emailed me today to let me know my treadwall KORE is finally done..... unfortunately i work nights and didnt get the email until they had already closed back east. so, tomorrow i will give them a call and make my last payment and i'll let you know when it arrives!
Saturday, June 26, 2010
the Treadwall Community


this is one of the older models that has been ....from what i can tell stripped from it original frame/stand. not the first custom set up treadwalls i have seen. so if you get a chance to save some money buying a used treadwall you could always go this route so you dont have to be limited to only twelve degrees overhanging. plus if you dont have a super tall ceiling going this way will work, unless youd rather cut out a hole.... um, blah blah blah, lost my train of thought ...enjoy the pics

OH!!! i remember what i wanted to say! so if you have a treadwall or you train on one at a gym, send me a pic. share your set up and any training ideas you have for the rest of us! um, if you dont well then you are a sucky individual that is lazy and that makes baby jesus cry! and i dont know about you but i think crying baby jesus is on par with hunger striking buhda! and he might do that. not too mention allah will put a jihad on you... vishnu, no lotus... zues, no lightning... gaia, no ground!!! ...yhwh, will undo all creation! ....thanks
Monday, June 21, 2010
Treadwall, Improving the patent?
this is the "Head Board" by Etch, its one of the best hang boards ever. it got good jugs, no ridiculous amounts of pockets, a nice sloping rail, and the edges are great. i want to point out that i rarely agree with jason kehl but he made the point "if you want to train to fingers on a hang board? just take the other off" (maybe that isnt an exact quote). anyway, the best part of this hold is the amazing pinches on the bottom of either side. most hangboards dont have this feature..... they should. now normally i would tell people to check out the site but.... Etch on their site sells the board for $69.95, while our boy at Brewer's Ledge carry the board in their online store for $49.95. now i want you all to know that i am not sucking at the Treadwall teet. i really do love this board and i find it the oddest coincidence that it just happens to be the board they chose to carry. but, if they guys want to send me a free one when they ship my treadwall just cause i do pimp their shit, i wont complain. (**hint,hint** well see if they have been snooping on my blog)Hangboard customizing~ so backing up to the whole... inspiration? ....point? ...purpose, yeah thats it. it was suggested to me by someone at Brewer's ledge the idea of adding a hangboard. to do this is easy. first, remove the shroud from the top of your wall. next, get a piece thin plywood and mark out where the screw holes line up. then drill out the holes and do the same to the middle panel on the shroud. youre gonna need a set of nuts and bolts so head the local hardware store. oh be sure theyre only as long as absolutely necessary! if you wanna do it right, you could use t-nuts, then pre-check the length of your bolts and cut them off so they dont stick out. this will insure that the holds dont scrape. so if you havent figured it out yet, put the plywood inside the shroud while mounting your hangboard on the outside. and Voila!
Friday, June 11, 2010
Potential Problem?
Treadwall Kore: check out the legs!
so lets talk about those legs. the kore comes standard with only three height positions. the fixed positions are -25, -30, & -35 degrees overhanging. while, these angles are remarkably more effect for a true climber and their training needs when compared to the M6 option, i am glad theres more, the angle changing frame up grade! ...yes up grade means more money. $460 will be worth it, because when you buy this you get -5 to -35degrees of climbing. which to me sounds awesome!
i have an opinion that when training anything less than vertical is rarely helpful (aside from focusing on smearing technique). for someone who climbs regularly, a slab wall doesnt provide enough of a workout to promote gains. also, near vertical climbing technique and overhanging technique are very different. There is that fine line dividing when your pulling your hips in to keep as much weight as you can onto your feet and when your ass drops out below you, hanging most of the weight on your hands and all the feet are doing now is pushing you to the next hold while your core is trying desperately not to let you cut!

- S -- Solid -- Are all the pieces in the anchor solid?
- E -- Equalized -- Are all the pieces equalized?
- R -- Redundant -- Is there redundancy throughout the system?
- E -- Effective -- Was the anchor construction simple and quick with no fuss?
- NE -- No Extension -- Will the system be shock-loaded if a piece blows?
focus on Effective, simple because a more complex design is closer to failure that a simple effective one. ....entropy leads to chaos ...follow me. dog namit! im wordy today!!!
Garnet says to me that the angle adjusts quickly within each setting bolt position, but going from the full height to the lowest takes a little longer, around three minutes. he quickly promises me that its okay, no big deal and that one person can do it alone. ....im a little stalled, i remember looking at previous low quality photos trying to figure it all out so now im extra confused. he goes on to explain how the same fixed bolt settings that are on the standard frame are on the angle changing setup. the hand cranks adjust up and down from those positions. so you have to move things around a little to get it from -5 degrees to -35 degrees. he also sent me a picture about something else but i was able to get a good view of the cranks as well check it out!![]()
the first picture shows the treadwall in the lowest position while the second shows us the highest position. clearly you can see the three bolt holes where the crank adjust its position. oddly enough though if you look closely you will notice in one picture the crank is on the inside and in the other its on the outside. WHY? well the first photo is from a customer the second is from the company, so my guess is the guy reversed how he assembled his wall.....oops!
but going back, that assembly error got me thinking (i like to tweak the patent), the bolt position and assembly changes the angle potential of the wall. so, could another bolting position be place the horizontal footing at the bottom. if so it would allow the wall to be made even steeper. my first problem solving thought is... would this then allow the wall to tip over? but i guess you could counter that by bolting it to the ground! well see when it gets here, either way im not likely to start customizing my wall right out of the gait.
.....anyway, i had a point when i started this post but now i lost my train of thought.... so, hope it was a good and informative read! im gonna make another volume today. so the next post should be more on that topic.